My writing on women, ageing and the menopause
I have written a number of articles that link to elements of my coaching sessions which you may find helpful:
Press/radio articles
Guardian article on the importance of embracing ageing
Radio 4: Invited Lent talk on my experiences of ageing (transcript of broadcast)
Magazine articles
Goldie magazine:
How to develop and stick to an exercise routine
How to keep your brain working well as you age
Invited blog posts
The importance of a pro-ageing mindset
Why our female friends matter as we age
Academic articles about women and ageing
